Powerlift Exercise log icon

Powerlift Exercise log

★★★★★
★★★★★
(4.10/5)

1.0.6Free10 years ago

Download Powerlift Exercise log APK latest version Free for Android

Version 1.0.6
Update
Size 4.51 MB (4,726,494 bytes)
Developer BR Consulting
Category Apps, Health & Fitness
Package Name se.brconsulting.stronglift
OS 3.2 and up

Powerlift Exercise log APPLICATION description

Powerlift 5x5 is the ultimate free powerlifting, bodybuilding and workout tool for strength and muscle building.
It supports all popular 3x5 and 5x5 workout programs. This app will provide that extra step and motivation to get back into the gym.

Train only 3 times a week. Alter between workout A and B. Track all your exercises and progress with this workout log at the gym. In short, the easiest way to track your lifts, create routines, stay motivated and build muscle!

The app is free, and free from advertisements!

★★ MAIN FEATURES :
- Predefined workouts with exercises according to 3x5 and 5x5 programs including strong lift and Starting Strength
- Log workout with barbell exercises:
* Squats, Bench press, Barbell rows,
* Overhead press, Deadlifts, Power cleans, Pull-ups
- Keep track on todays workout and exercises
- Keeps track on number of sets and repetitions for each exercise
- Automatically suggest new weight between workouts
- Posibility to change weights and repetitions for each set
- Instant one-rep max statistics
- Progress charts for your one-rep max and maximum lifted weight
- Support for weights in both kg/lb
- Support for 5x5, 3x5 and 1x5 workouts

★★ USER REVIEWS :
“- Perfect for beginners of the 5x5 program Best app I've tried on the Android marketplace for keeping track of your Strong lift 5x5 program.”
“- Awesome app!! This is exactly what I needed to keep track of my workouts.”

More features are on the way. All suggestions to improve the app is welcome!

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Powerlift Exercise log screen 1 Powerlift Exercise log screen 2 Powerlift Exercise log screen 3 Powerlift Exercise log screen 4 Powerlift Exercise log screen 5