Powerlifting Journal

★★★★★

(4.35/5)

3.86 ‧ Free ‧ 5 years ago

Download Powerlifting Journal APK latest version Free for Android

Version	3.86
Update	5 years ago
Size	6.28 MB (6,586,267 bytes)
Developer	Gplex314159
Category	Apps, Sports
Package Name	com.powerliftingjournal
OS	6.0 and up

Powerlifting Journal APPLICATION description

For increasing your SQUAT, DEADLIFT and BENCH PRESS. Easy tracking journal.

Features
- Custom exercise names.
- Lets you label exercises for time eg. Squats 2 second pause x reps
- Total set volume automatically calculated and displayed.
- PR percentages automatically calculated and displayed
- Total set volume for individual exercises calculated automatically.
- All data stored on phone.
- Edit exercises names at any time
- View line graph of exercise weight progression

Want to know what your best lift was?
Want to know how you did in your last work out?
Want to see your progress over the last months/year?
Want to choose your exercise? Name it what you want?
Want to easily add your weights and sets to your journal while you lift?
Tired of apps that try to force you into isolating body parts?

If so, then this app is for you!
This app doesn't try to tell you what to do; it just logs your exercises and lets you see your progressive overload through graphs. Displaying all the information you need to predict your next weight/rep range.
All data is kept on your device.

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