Practical Guide Self-Hypnosis

Summary from A Practical Guide to Self-Hypnosis:
This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.

Total running time: 3:48:02 Read by Andrea Fiore for Librivox

You can listen to the recording for free at http://librivox.org/a-practical-guide-to-self-hypnosis-by-melvin-powers

Chapters:

• 01 Chapter 1 What You Should Know About Self-Hypnosis
  
• 02 Chapter 2 What About the Dangers of Hypnosis?
  
• 03 Chapter 3 Is Hypnosis the Answer?
  
• 04 Chapter 4 How Does Self-Hypnosis Work?
  
• 05 Chapter 5 How to Arouse Yourself from the Self-Hypnotic State
  
• 06 Chapter 6 How to Attain Self-Hypnosis
  
• 07 Chapter 7 Deepening the Self-Hypnotic State
  
• 08 Chapter 8 What You Should Know About Becoming an Excellent Subject
  
• 09 Chapter 9 Techniques for Reaching the Somnambulistic State
  
• 10 Chapter 10 A New Approach to Self-Hypnosis When All Else Fails
  
• 11 Chapter 11 Psychological Aids and Their Function
  
• 12 Chapter 12 The Nature of Hypnosis
  
• 13 Chapter 13 Practical Applications of Self-Hypnosis
  
  
  The Android App "Practical Guide to Self-Hypnosis, A by Powers, Melvin Audio Book" is a full featured media player with:
  
• Selectable Table of Contents to allow to jump to the start of any of the chapters.
  
• Adjustable Progress Bar to allow to jump to any spot in the current playing chapter
  
• Previous Chapter Button
  
• Rewind Button
  
• Play / Pause Button
  
• Fast Forward Button
  
• Next Chapter Button
  
  
  The "Practical Guide to Self-Hypnosis, A by Powers, Melvin Audio Book" App will not use up your data plan's minutes by downloading the audio files (mp3) over and over. You will download load all the data when you install the App. The "Practical Guide to Self-Hypnosis, A by Powers, Melvin Audio Book" App works even in airplane mode and in places without Wi-Fi or phone network access! So you can listen to your audio book anywhere anytime! The "Practical Guide to Self-Hypnosis, A by Powers, Melvin Audio Book" App automatically pauses when you make or receive a phone call and automatically resumes after the call ends. The "Practical Guide to Self-Hypnosis, A by Powers, Melvin Audio Book" App will continue to play until you exit the App or pause the reading so it is perfect for listening in bed, at the gym, or while driving into work.