Pregnancy Diet Plan Guide

Being diet conscious is always important and beneficial for all but it becomes even important during pregnancy. Healthy food intake during the pregnancy period is most important because you are eating for tow.
This plan is designed so that you can pick a different meal and snack for each day of the week; we've calculated the calories required for you and more.

The diet plan given here will help you to select your meal ingredients of breakfast, lunch dinner and also snacks which is healthy for you both.
All you will need to do is download this app for free and follow this diet plan to stay fit and healthy.

Here's a sneak-peak of the content you are going to receive inside this app:

For example, women require an additional 240 calories of energy per day in the second trimester and 452 calories per day in the third trimester of pregnancy to account for baby growth. An additional 975 milligrams of iron is required in the course of the pregnancy to form baby and additional maternal blood.
Sample diet menu for a pregnant women
Here we have a sample of an everyday menu for pregnant woman, you can also customize after consulting with your gynecologist or doctor.

Download now, it’s free..!!

Note: - This Is Content - Only App. It gives you information regarding diet plan for pregnancy.