Pregnancy Safe Home Exercise-Prenatal workout Yoga
1.0.4 ‧ Free ‧ 2 weeks ago
Download Pregnancy Safe Home Exercise-Prenatal workout Yoga APK latest version Free for Android
|Update||2 weeks ago|
|Size||47.25 MB (49,549,580 bytes)|
|Developer||Dr. Zio - Female Fitness|
|Category||Apps, Health & Fitness|
|OS||6.0 and up|
Pregnancy Safe Home Exercise-Prenatal workout Yoga APPLICATION description
Maternity Workout, All Trimester 1,2,3. Physiotherapy Cardio Yoga. Natural Birth
For all you Moms-to-be, sweat for just 10 minutes a day to completely ease pregnancy pain & a happy delivery!
For all, you moms-to-be I'm sure you must be anxious & worried about number of things, on top of that pregnancy pain will get you more concerned. You need not worry this app has got you covered with unique & best exercises designed by experts to keep you moms-to-be healthy & fit.
Get fit with the most amazing & unusual Pregnancy home-workout exercises for a happy & safe delivery
“Pregnancy exercise & workout at home” is the perfect app for all the moms-to-be. Say No to Gym & fitness equipment because this app will provide all the unique pregnancy exercises which you can practice in the comfort of your home.
Why to choose Pregnancy home exercise for normal delivery app
Virtual Trainer helps women to work on their belly, burn calories, & stay healthy & fit during pregnancy. It’s a simple & easy-to-use app
Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively & efficiently on their bellies. The coach provides you with real-time tips to get the best results.
Personalized Workout Plan for Women
It provides you customized pregnancy workout plan depending on your Goal, BMI & body structure
3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video & 3D animations with local voice over to guide you
It tracks your daily pregnancy workout exercises, calories burned, BMI, & weight loss progress. You can sync it with google fit as well
Unique Workout Plan
1. Morning Warm Up
2. Fitness Stretching Warm Up
3. Happy mood Warm Up
4. Full Body Dynamic Warm Up
5. Bed Time Warm Up
The Secret Formula of Pregnancy home-workout safe exercises
Vedic Exercises + HIIT workouts
Extremely beneficial for those women who are desperate shed fat from their body.
Home workout + No Gym, No Equipment
Unique pregnancy novel home exercise based on research
Detail 3D demonstration of Yoga to help you get rid of belly fat & get fit & healthy
According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy & fit during pregnancy.
Pregnancy safe exercise fitness app supports 100+ languages
200+ unique pregnancy home workout exercises with high-quality video support that targets all of your muscles & is specially designed for women’s post-pregnancy
Track your weight loss progress, calories burned, & calculate your BMI
Workout reminder helps you make the workout a daily habit
Statistics on the completed training & exercises
Sync data with Google Fit
4 levels (Beginner, Intermediate, Advanced, & Professional)
Pregnancy safe workout app which you can use offline as well
Daily health tips to help you develop a balanced diet plan for weight loss & a healthy body
Interactive graphs for your workouts progress, by performance, weights, & repetitions
Built-in calendar, that automatically marks all your workout days
A text instruction with pictures for each exercise
You can share your workout session on Social media with your friends & motivate people to be fit
So, what are you waiting for? This app is meant for all the women, who are looking to be fit during their pregnancy & hoping for a pain-free pregnancy period. Pregnancy Safe Home Exercise-Prenatal workout Yoga” is Dr Zio App, experience it right now!
To find out more about us https://drzio.com/
Disclaimer: Kindly take advice from the doctor before starting the exercise.