Pregnancy Safe Home Exercise-Prenatal workout Yoga icon

Pregnancy Safe Home Exercise-Prenatal workout Yoga

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1.0.4Free2 weeks ago

Download Pregnancy Safe Home Exercise-Prenatal workout Yoga APK latest version Free for Android

Version 1.0.4
Update
Size 47.25 MB (49,549,580 bytes)
Developer Dr. Zio - Female Fitness
Category Apps, Health & Fitness
Package Name drzio.pregnancy.safehome.exercise.prenatal.yoga.workout
OS 6.0 and up

Pregnancy Safe Home Exercise-Prenatal workout Yoga APPLICATION description

Maternity Workout, All Trimester 1,2,3. Physiotherapy Cardio Yoga. Natural Birth
Here is a special & incredible “Safe home-workout during pregnancy” app for easy & normal delivery.

For all you Moms-to-be, sweat for just 10 minutes a day to completely ease pregnancy pain & a happy delivery!


For all, you moms-to-be I'm sure you must be anxious & worried about number of things, on top of that pregnancy pain will get you more concerned. You need not worry this app has got you covered with unique & best exercises designed by experts to keep you moms-to-be healthy & fit.

Get fit with the most amazing & unusual Pregnancy home-workout exercises for a happy & safe delivery

“Pregnancy exercise & workout at home” is the perfect app for all the moms-to-be. Say No to Gym & fitness equipment because this app will provide all the unique pregnancy exercises which you can practice in the comfort of your home.

Why to choose Pregnancy home exercise for normal delivery app
Professional Design
Virtual Trainer helps women to work on their belly, burn calories, & stay healthy & fit during pregnancy. It’s a simple & easy-to-use app

Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively & efficiently on their bellies. The coach provides you with real-time tips to get the best results.

Personalized Workout Plan for Women
It provides you customized pregnancy workout plan depending on your Goal, BMI & body structure

3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video & 3D animations with local voice over to guide you

Workout Tracker
It tracks your daily pregnancy workout exercises, calories burned, BMI, & weight loss progress. You can sync it with google fit as well

Unique Workout Plan
1. Morning Warm Up
2. Fitness Stretching Warm Up
3. Happy mood Warm Up
4. Full Body Dynamic Warm Up
5. Bed Time Warm Up

The Secret Formula of Pregnancy home-workout safe exercises
Vedic Exercises + HIIT workouts
Extremely beneficial for those women who are desperate shed fat from their body.

Home workout + No Gym, No Equipment
Unique pregnancy novel home exercise based on research

Yoga Asanas
Detail 3D demonstration of Yoga to help you get rid of belly fat & get fit & healthy

Diet Plan
According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy & fit during pregnancy.

 Pregnancy safe exercise fitness app supports 100+ languages
 200+ unique pregnancy home workout exercises with high-quality video support that targets all of your muscles & is specially designed for women’s post-pregnancy
 Track your weight loss progress, calories burned, & calculate your BMI
 Workout reminder helps you make the workout a daily habit
 Statistics on the completed training & exercises
 Sync data with Google Fit
 4 levels (Beginner, Intermediate, Advanced, & Professional)
 Pregnancy safe workout app which you can use offline as well
 Daily health tips to help you develop a balanced diet plan for weight loss & a healthy body
 Interactive graphs for your workouts progress, by performance, weights, & repetitions
 Built-in calendar, that automatically marks all your workout days
 A text instruction with pictures for each exercise
 You can share your workout session on Social media with your friends & motivate people to be fit

So, what are you waiting for? This app is meant for all the women, who are looking to be fit during their pregnancy & hoping for a pain-free pregnancy period. Pregnancy Safe Home Exercise-Prenatal workout Yoga” is Dr Zio App, experience it right now!

To find out more about us https://drzio.com/

Disclaimer: Kindly take advice from the doctor before starting the exercise.
↓ Read more
Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 1 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 2 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 3 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 4 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 5 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 6 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 7 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 8 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 9 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 10 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 11 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 12 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 13 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 14 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 15 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 16 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 17 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 18 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 19 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 20 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 21 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 22 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 23 Pregnancy Safe Home Exercise-Prenatal workout Yoga screen 24

Old versions

Version Size Update
⇢ 1.0.4 (5 variants) ↓ 46.29 MB ◴ 1 month ago
⇢ 1.0.2 (2 variants) ↓ 35.35 MB ◴ 1 month ago
⇢ 1.1 (8 variants) ↓ 46.02 MB ◴ 1 month ago