Primal Fusion Fitness

Custom programming working one to one with me. I'll keep you on track with steady progression week by week. Includes lifestyle and habit coaching. Diet advice and food tracking with full Myfitnesspal integration. No more guesswork, everything is laid out for you week by week. Stay in touch with my in app messenger, send progress photos and videos for me to give you feedback on form. Exercise videos included so you can be sure your exercises are being done with good form. Full progress tracking with easy charts to see yourself improving week by week. If your goal is to get stronger, fitter or just get more active and lose a few pounds I can help! Regardless of your access to a gym or equipment you will see progress and improvement.
I'll guide you through a complete transformation with solid, tried and tested programming and diet advice.