Download Resistance Band Exercises APK latest version Free for Android
Version | 2.3 |
Update | 2 years ago |
Size | 5.93 MB (6,216,839 bytes) |
Developer | High Soft App |
Category | Apps, Sports |
Package Name | com.andromo.dev518100.app490569 |
OS | 4.1 and up |
Resistance Band Exercises APPLICATION description
you will get Resistance Band Exercises 2 as the best one can be have
Resistance Band Exercises is dedicated to workouts using resistance bands. All the exercises are designed with them in mind.
this app contains 37 exercises
1: Front Squats
2:Squat & Presses
3: Reverse Lunge & Rows
4: Squat & Rows
5: Lying Hamstring Curls
6: Side Lunges
7: Glute Kickbacks
8: Lying Hip Abductions
9: Standing Shoulder Press
10: Upright Rows
11: Reverse Flies
12: Lateral Raises
13: Front Raises
14: Shrugs
15: Overhead Pulls
16: Chest Press
17: Incline Chest Press
18: Chest Flies
19: Lying Pullovers
20: Banded Push Ups
21: Seated Horizontal Rows
22: Standing High Rows
23: Bent Over Rows
24: Good Mornings
25: Deadlifts
26: Bicep Curls
27: Hammer Curls
28: Lying Bicep Curls
29: Concentration Curls
30: 1-Arm Triceps Extensions
31: Triceps Kickbacks
32: Overhead Triceps Extensions
33: Kneeling Crunches
34: Russian Twists
35: Banded Woodchoppers
36: Anti-Rotation Band Walk Outs
37: Band Anti Rotations
this app contains 37 exercises
1: Front Squats
2:Squat & Presses
3: Reverse Lunge & Rows
4: Squat & Rows
5: Lying Hamstring Curls
6: Side Lunges
7: Glute Kickbacks
8: Lying Hip Abductions
9: Standing Shoulder Press
10: Upright Rows
11: Reverse Flies
12: Lateral Raises
13: Front Raises
14: Shrugs
15: Overhead Pulls
16: Chest Press
17: Incline Chest Press
18: Chest Flies
19: Lying Pullovers
20: Banded Push Ups
21: Seated Horizontal Rows
22: Standing High Rows
23: Bent Over Rows
24: Good Mornings
25: Deadlifts
26: Bicep Curls
27: Hammer Curls
28: Lying Bicep Curls
29: Concentration Curls
30: 1-Arm Triceps Extensions
31: Triceps Kickbacks
32: Overhead Triceps Extensions
33: Kneeling Crunches
34: Russian Twists
35: Banded Woodchoppers
36: Anti-Rotation Band Walk Outs
37: Band Anti Rotations
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![Resistance Band Exercises screen 1](/img/1.gif)
![Resistance Band Exercises screen 2](/img/1.gif)
![Resistance Band Exercises screen 3](/img/1.gif)
Old versions
Version | Size | Update |
---|---|---|
⇢ 1.0.1 (1 variants) | ↓ 4.65 MB | ◴ 6 years ago |
⇢ 2 (1 variants) | ↓ 6.33 MB | ◴ 4 years ago |
⇢ 2.3 (1 variants) | ↓ 5.93 MB | ◴ 2 years ago |