Root Chakra Healing Meditation

By far, the easiest, fastest, and most effective way to release the frustrating problems caused by energy blockages in the Root Chakra is through sound; sound is a very direct, vibrational energy, immediately felt and responded to by the body. Simply put on a pair of headphones, close your eyes, and relax for 27 minutes. The Alpha Level Binaural Beats work to release your fears, frustrations, and negativity, so you don’t have to! This MP3 features Tibetan Singing Bowls, and the Binaural Beats use the deepest Solfeggio frequency of 396 Hz. The meditation progresses along Earth Resonance frequencies to a low of 7.83 Hz, then back up to an Earth Resonant frequency of 14.1 Hz. This deeply relaxing and releasing sound healing will not only aid in Muladhara balance, it will also aid in balancing your mind and spirit to the frequencies of Gaia, our Mother Earth.

The Root Chakra influences your physical vitality, physical survival instincts, “fight or flight” response, and the emotions of anger, jealousy, desire and greed. The Muladhara or Root Chakra governs the lessons of surviving the material world. This Chakra holds information involving family loyalty, superstitions and beliefs, and your ability to stand up for yourself; your sense of safety, self esteem, and security are based here. The Root Chakra controls the energy of instincts, physical pain, pleasure, and touch. Imbalance in the Muladhara may manifest as losing interest in survival in the “real world”, physical addictions and obsessions, selfishness, restlessness, volatile emotions and a lack of vitality.

The “Muladhara” is situated at the root of the spine. It is the Chakra closest to the Earth, and can be used to ground yourself to Mother Earth, and “release” all that negativity, and recharge yourself!