Download RunStrong APK latest version Free for Android
| Version | MacIntosh Nutrition 12.13.0 |
| Update | 1 year ago |
| Size | 11.47 MB (12,028,428 bytes) |
| Developer | BH App Development Ltd |
| Category | Apps, Health & Fitness |
| Package Name | com.bhappdevelopment.samanthamacintosh |
| OS | 7.0 and up |
RunStrong APPLICATION description
RunStrong is a 12-week online programme.
Get Strong | Lose Body Fat | Murder Your Race PBs
RunStrong is a 12-week online programme to fit around your normal training and transform you from back-of-the-pack to the best in the club.
The programme includes:
Three run-specific strength workouts will be programmed and delivered by top strength coach Derek Budd every week. The workouts are designed to push you, but are simple and highly effective. Workout video demonstrations and guidance will also be on hand if you’re new to strength training.
Daily Pilates flows programmed and delivered by physiotherapist and Pilates instructor Laura McGeary. There will also be an hour-long online Pilates class weekly for all RunStrong members.
Personalised nutrition support and education from Pn2 coach Sam MacIntosh, with weekly live Q & A s on the RunStrong Facebook group.
Our vision is to create a tribe of lean, strong, unstoppable runners. Join us today and see how far you can push your running to the next level.
RunStrong is a 12-week online programme to fit around your normal training and transform you from back-of-the-pack to the best in the club.
The programme includes:
Three run-specific strength workouts will be programmed and delivered by top strength coach Derek Budd every week. The workouts are designed to push you, but are simple and highly effective. Workout video demonstrations and guidance will also be on hand if you’re new to strength training.
Daily Pilates flows programmed and delivered by physiotherapist and Pilates instructor Laura McGeary. There will also be an hour-long online Pilates class weekly for all RunStrong members.
Personalised nutrition support and education from Pn2 coach Sam MacIntosh, with weekly live Q & A s on the RunStrong Facebook group.
Our vision is to create a tribe of lean, strong, unstoppable runners. Join us today and see how far you can push your running to the next level.
↓ Read more
Old versions
| Version | Size | Update |
|---|---|---|
| ⇢ RunStrong 7.24.0 (1 variants) | ↓ 38.57 MB | ◴ 4 years ago |
| ⇢ MacIntosh Nutrition 12.13.0 (1 variants) | ↓ 11.47 MB | ◴ 1 year ago |
| ⇢ MacIntosh Nutrition 12.12.0 (1 variants) | ↓ 11.47 MB | ◴ 1 year ago |
