Rush Squad

Rush Squad is an Optimal Performance Training Center based in Hollywood, Florida. We focus on Optimal Strength and Conditioning Training for fighters, athletes and the fitness-minded.

We work on resistance training to build muscle and burn fat as well as prolonged endurance through circuit training. Our cardio and core boot camps will get you in proper conditioning for just about anything. In addition, we are a sports and fitness nutritional gym and carry the top supplements to help you achieve your overall personal fitness needs. We will also help you choose what supplements are best for you, when and how much to take based your training needs and your particular goals.

Our official mobile app will allow you to:

- Gain special access to promotions and discounts
- Send competition photos directly to us
- Communicate personally with your instructors with personal voice memos
- Stay updated with all our events
- Communicate with other students on our fan wall.
- Plus much more