Download Senam Hamil APK latest version Free for Android
| Version | 1.0 |
| Update | 6 years ago |
| Size | 2.96 MB (3,108,685 bytes) |
| Developer | Dhani Saiful |
| Category | Apps, Music & Audio |
| Package Name | com.senamhamil.yosi |
| OS | 4.0 and up |
Senam Hamil APPLICATION description
Kehamilan yang sering membuat tubuh cepat lelah membuat Anda ingin terus berbaring santai saja di sofa. Namun tidak bergerak aktif di masa hamil justru dapat membuat tubuh menjadi tidak bugar dan
mempersulit proses persalinan. Olahraga yang dilakukan secara teratur dapat meningkatkan kekuatan otot tubuh untuk menghadapi persalinan.
Aplikasi Senam Hamil adalah aplikasi yang berisi panduan tentang senam untuk wanita hamil. didalamnya terdapat video yang dapat memudahkan anda untuk mempelajarinya.
Begitu banyak manfaat melakukan senam hamil secara teratur, antara lain:
Meredakan nyeri dan sakit yang dirasakan di masa kehamilan.
Mengencangkan otot.
Memperkuat jantung dan paru.
Membuat tidur lebih nyenyak.
Membantu menghindari pertambahan berat badan berlebihan.
Meringankan nyeri akibat pertambahan beban pada tulang belakang.
Memperkuat sendi. Pregnancy often makes the body tired makes you want to keep on lying relaxed on the sofa. However inappropriately active in pregnancy it can make the body become fitter and complicate the process of childbirth. Exercise done regularly can improve muscle strength body to deal with labor.
Pregnant Gymnastics application is an application which contains guidelines on exercise for pregnant women. in it there is a video that can enable you to learn it.
So many benefits of doing pregnancy exercise regularly, among other things:
Relieves pain and perceived pain during pregnancy.
Muscle toning.
Strengthen the heart and lungs.
Makes you sleep better.
Help avoid excessive weight gain.
Relieve pain due to the increase of the load on the spine.
Strengthen joints.
Aplikasi Senam Hamil adalah aplikasi yang berisi panduan tentang senam untuk wanita hamil. didalamnya terdapat video yang dapat memudahkan anda untuk mempelajarinya.
Begitu banyak manfaat melakukan senam hamil secara teratur, antara lain:
Meredakan nyeri dan sakit yang dirasakan di masa kehamilan.
Mengencangkan otot.
Memperkuat jantung dan paru.
Membuat tidur lebih nyenyak.
Membantu menghindari pertambahan berat badan berlebihan.
Meringankan nyeri akibat pertambahan beban pada tulang belakang.
Memperkuat sendi. Pregnancy often makes the body tired makes you want to keep on lying relaxed on the sofa. However inappropriately active in pregnancy it can make the body become fitter and complicate the process of childbirth. Exercise done regularly can improve muscle strength body to deal with labor.
Pregnant Gymnastics application is an application which contains guidelines on exercise for pregnant women. in it there is a video that can enable you to learn it.
So many benefits of doing pregnancy exercise regularly, among other things:
Relieves pain and perceived pain during pregnancy.
Muscle toning.
Strengthen the heart and lungs.
Makes you sleep better.
Help avoid excessive weight gain.
Relieve pain due to the increase of the load on the spine.
Strengthen joints.
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