Serenity Waters Spa, Holmen WI

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Located in Holmen, Wisconsin, Serenity Waters Spa offers Floatation Therapy, Red Light Therapy, and Infrared Saunas.

Floatation Therapy

Floating benefits really depend on what you’re looking to accomplish, but we are here to help you get there. Some people float to simply unwind and disconnect from a busy world, while others look for tangible improvements to overall health and specific conditions such as PTSD and ADHD.

Free yourself from pain linked to inflammation, arthritis, muscle tension, and fibromyalgia. Lower your levels of stress, anxiety, depression, and blood pressure. Obtain additional help with weight loss, and overcome insomnia, fatigue, and addiction. Access mental clarity for your business strategies, problem-solving, and creative thinking. Treat your mind and body to relaxation and detoxification. Succeed in athletic performance through enhanced visualization and physical recovery.

How Floating Works

The density of the saltwater puts the floater in an environment where about 80% of the gravity we usually feel is no longer affecting the body. We use a large portion of our mental and physical resources to counteracting the force of gravity and the relief of this effort leaves our body with a surplus of energy and processing power at its disposal. Without this “gravity tax” the body focuses its energies on testing, recuperating, and healing anything that needs attention. The gravity-reduced environment allows our body to decompress, especially throughout the joints and the spinal column.

Red Light Therapy

While invented by NASA many years ago, red light therapy is only now gaining popularity as a tool for pain and skin-beautification.

Red light therapy does not give you a tan since it is at the opposite end of the rainbow compared to ultra-violet rays (tanning rays). Red light is a stronger wavelength than any other type of light allowing it to penetrate deeply (to about 8-10 mm) into the skin. Once absorbed, the light energy is converted to cellular energy, stimulating the body’s natural processes on a cellular level and triggering a whole series of metabolic events, such as reducing fine lines, reducing acne, and much more. This stimulates collagen and elastin fibers to give our skin a beautiful glow. Our Red Light Therapy bed has taken it to the next level by integrating this therapy into a total body enhancement.

Benefits of Red Light Therapy

Makes your skin look and feel younger
Firms and tones skin
Relieves joint pain
Dramatically reduces wrinkles and fine lines
Helps damaged skin heal up to 200% faster
Eliminates stretch marks in most guests
Greatly reduces scarring
Effective treatment for acne
Evens out pigmentation
Restores moisture to the skin
Repairs sun damaged skin
Effective treatment for Psoriasis and Eczema
Reduces redness and flushing
Fights the appearance of cellulite
Relieves Chemo side effects
Alleviates “SAD”
Helps with mild depression
Reduces migraine tension

Infrared Sauna Wellnesss Therapy

A place to heal. A place to reflect. A place to invest in you. We know life gets intense sometimes. Stress, lack of sleep and/or exercise, pain that just won’t go away - we’ve been there. That’s why we also know that in a world of always moving, it’s important to just be.

With the addition of Sauna Wellness therapy, we now have one more tool to help you to better balance your body, mind, and life. While many saunas feature infrared therapy with just one wavelength; our sauna uses patented Solocarbon 3-in-1 smart technology to deliver the healing benefits of all three wavelengths - near, mid and far - to help you achieve your optimal health results. It’s a proven, effective tool for natural healing and prevention.