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Simple Positive Psychology

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1.3Free6 years ago

Download Simple Positive Psychology APK latest version Free for Android

Version 1.3
Update
Size 1.22 MB (1,277,911 bytes)
Developer 3Temes Publishers
Category Apps, Health & Fitness
Package Name es.classe.sppee
OS 2.3 and up

Simple Positive Psychology APPLICATION description

Articles on positive psychology.
Articles on positive psychology.

Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused primarily on the treatment of mental illness. In contrast, positive psychology aims to focus on improving quality of life and well-being; studying the qualities, attitudes and positive emotions of human beings; and applying this knowledge in a scientific manner.

The most important positive states are optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, caring, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that life brings as well as augment our well-being and happiness.
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