Sleep Reset - Get Better Sleep

Start sleeping better, fast - no pills or supplements necessary. The Sleep Reset is a personalized sleep improvement program, created with top experts from leading universities and sleep clinics, using the latest science-backed techniques to improve your sleep for good.

Retrain your body and brain to fall asleep faster, sleep through the night, get deeper sleep, and wake up well-rested.

Join The Sleep Reset today and take control of your sleep - to be happier, healthier, and more productive.

From the makers of Simple Habit, the #1 app for wellness recommended by top mental health experts.

WHY SLEEP RESET?

PERSONALIZED TO YOU
• Uncover the root causes of your sleep issues in our expert-designed sleep assessment
• Get a personalized sleep improvement plan, tailored to your needs and lifestyle
• Understand why what you’ve tried in the past hasn’t worked, and get new solutions

DEDICATED SLEEP COACHING
• Get expert support from your dedicated, one-on-one sleep coach
• Set goals, build new habits, and monitor progress with your coach
• Message your coach anytime for advice, accountability and support

DETAILED SLEEP TRACKING
• Track your sleep and record your daily habits
• Understand your sleep duration, quality, and energy levels
• Identify patterns and get data-based insights from your coach
• See your progress and improvement over time

A UNIQUE, COMPREHENSIVE SOLUTION
• No sleeping pills necessary - no grogginess, side effects, or dependency
• Convenient, affordable, and accessible on-demand from the comfort of home
• No guesswork, mixed messages, or one-size-fits all advice
• Proprietary tools and resources to help you wind down and decrease sleep anxiety
• Concrete, science-backed techniques based on the latest research
• Leveraging the gold standard treatment practiced by world-class sleep clinics
• Based on the science of behavior change and habit formation
• Just 10 minutes a day to fit into your busy lifestyle

LONG-TERM RESULTS
• Develop greater awareness of your sleep patterns and behaviors
• Address underlying causes of sleep anxiety
• Reframe unhealthy thought processes about sleep
• Restore your natural sleep cycle

Have questions or feedback? Reach out to us at [email protected].

Thanks for using Sleep Reset!

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