2MorrowQuit (was SmartQuit)

Are you ready to quit?
2MorrowQuit is a clinically proven, smoking cessation program offered via the privacy of your smartphone.

NOTE: You will need a 2MorrowQuit (or SmartQuit) username and password to use this program. Ask your employer, health plan or state tobacco program if they cover 2MorrowQuit/SmartQuit. Questions? Contact us [email protected]

With 2Morrow Quit (formerllySmartQuit) you'll focus is on learning new ways to deal with your urges. This program may feel different than programs you have tried before... and it is. We encourage you to keep an open mind. In our study, smokers who completed the required parts of this program were up to 6 times more likely to quit than those who did not.*

2Morrow incorporates Acceptance and Commitment Therapy (ACT) concepts that show you how to become aware of your urges, letting the urge to smoke come and go on it's own without fighting it. You'll learn new ways to notice the urge and then let it pass you by without smoking. With practice and over time, the urges fade away.


Research-Based: SmartQuit offers an Acceptance and Commitment Therapy (ACT) based program - created and studied at Fred Hutch Cancer Research Center - that is more effective than other approaches.*

This the first smoking cessation program that has been proven effective when delivered via an app.**

Created in collaboration with Fred Hutchinson Cancer Research Center.
- Patent Pending
- 2014-2017 Copyright 2Morrow, Inc.

*ACT (Acceptance and Commitment Therapy) has proven effective for smoking cessation in multiple clinical trials. http://www.2morrowinc.com/resources/