Soup Recipes - Quick & Easy

Our elders constantly repeated to us: the soup makes us grow. In any case one thing is sure, it’s the only thing which won’t make us put on weight, quite to the contrary. Rich in vegetables, it is therefore rich in fiber. Not only nice to warm up in the winter, the soup presents many advantages NUTRITIONAL!
(1) A power moisturizing soup is made up of mostly water; it helps our water needs of the day.
(2) Source of fiber they are essential to the proper regulation of the intestinal transit. All vegetables contain it.

(3) Full of vitamins and minerals, each vegetable has its own nutritional characteristics.
Soup allows to associate and to vary the pleasures!

(4) A flat low calorie has provided of course limit the fat! (Oil, cream, cheese)
The soup is a perfect dish for every kind of age, a good alternative to eat vegetables for children (and their parents! For seniors: soup fills the water needs and does not require any effort of chewing

Enjoy a bowl of soup from the start is the best way to limit the excesses of the rest of the meal.

You will find all the new soups recipes of 2016, and we always update it to give you the ability to prepare a new soup at home or anywhere.

We will be happy with your comments or messages, with the recipes you prepare or any idea you think it will help to make the app better, we work together to make the best soups.