spirituality-(mind power & motivation)

Spirituality does not mean any particular practice. It is a certain way of being. To get there, there are many things to do. This is like a garden in your house. If the soil, sunlight or stem of a plant is in a certain way, it won't yield flowers, you have to do something
The balanced lifestyle and meditation practice that we teach are based on an understanding of the interconnection of body, mind, and soul. They are a comprehensive system designed to strengthen, balance, and keep healthy all these aspects of our nature.



The teachings give one the resources to be victorious in whatever comes in the course of living, and provide - in proportion to the depth of one’s practice - a deeper understanding and experience of the ultimate Reality.

sadhana (path of spiritual practice and discipline) that Paramahansa Yogananda provided for all those who are seeking Self-realization.