Stress-Balance

The moove Stress-Balance app measures your personal stress level and is exclusively for participants in the moove iBGM programme. For the measurement, the small heart frequency finger clip sensoo is needed.

The Stress Balance App supports you in determining, analysing and monitoring your personal stress level and it helps you to work successfully towards the improvement of your stress level and your ability to handle stress. The HRV (Heart Rate Variability) is measured, which is the heart’s ability to cope with stress.

Key features

• Measurement of your current stress value in every place - you can carry out the measurement anywhere at any time and follow its changes
• Specifically developed assessment corridors - help you to assess your measured values and are created based on empirical studies
• 5-step mood scale - helps to determine your subjective feelings of stress and gives you the possibility to reconcile this with your objectively measured values over a longer period

Only participants in the moove iBGM programme (Innovative Corporate Health Management) can use the Stress Balance App. The access data required to activate the app and the sensoo finger clip can be obtained directly from your employer. For more information about moove, go to www.corporate-moove.de

Requirements

- Compatible with Samsung Galaxy S2 (Android 4.1.2 or higher), Samsung Galaxy S3 (Android 4.1.2 or higher), Samsung Galaxy S4 (Android 4.2.2 or higher), HTC One S (Android 4.1.1. or higher), HTC Sensation XL (Android 4.0.3 or higher), Motorola Razri (Android 4.1.2 or higher)
- Participants in the moove iBGM programme