Download Stress management APK latest version Free for Android
| Version | 1.1 |
| Update | 7 years ago |
| Size | 6.76 MB (7,089,311 bytes) |
| Developer | Hồ Thanh Sơn |
| Category | Apps, Books & Reference |
| Package Name | com.imsonho02.stressmanagement |
| OS | 4.0 and up |
Stress management APPLICATION description
Stop stressing, start living!
Finally, a simple way to manage your stress, protect your health, and live your life the way itís meant to beÖ
Job pressure, money, health, relationships and a media overload are just some of the reasons weíre getting so stressed out these days.
In fact, in the US, 77% of people regularly experience physical symptoms of stress, and 73% experience psychological symptoms.
From your sex life to your performance at work, from your social life to your family, stress systematically eats away at the very things we live forÖ
Ö and if left unchecked, could do a lot worse.
Although stress is natural and healthy in small doses, it can be lethal when it pervades your sleep, your working day, and your downtime.
this book cover:
+ 3 practical ways to deal with modern day stressors
+ The 6 things youíre eating that are causing stress
+ 1 way to reduce ìstress-inducing food intakeî
+ 5 ways to reduce stress each day, for FREE
+ 10 question ìbody scanî to find out how much danger youíre really in from stress
+ A simple 4-step deep breathing technique that instantly calms you down, reduces your blood pressure, relieves anxiety and focused your mind on the game
+ A 4-step îprogressive relaxationî technique to create a clear, calm mind in any situation
+ How to get a great stress-busting massage anywhere, anytime, for FREE
Download the app for free now and start your journey to a stress free, more fulfilling and relaxing day at work, and a better performing you
Finally, a simple way to manage your stress, protect your health, and live your life the way itís meant to beÖ
Job pressure, money, health, relationships and a media overload are just some of the reasons weíre getting so stressed out these days.
In fact, in the US, 77% of people regularly experience physical symptoms of stress, and 73% experience psychological symptoms.
From your sex life to your performance at work, from your social life to your family, stress systematically eats away at the very things we live forÖ
Ö and if left unchecked, could do a lot worse.
Although stress is natural and healthy in small doses, it can be lethal when it pervades your sleep, your working day, and your downtime.
this book cover:
+ 3 practical ways to deal with modern day stressors
+ The 6 things youíre eating that are causing stress
+ 1 way to reduce ìstress-inducing food intakeî
+ 5 ways to reduce stress each day, for FREE
+ 10 question ìbody scanî to find out how much danger youíre really in from stress
+ A simple 4-step deep breathing technique that instantly calms you down, reduces your blood pressure, relieves anxiety and focused your mind on the game
+ A 4-step îprogressive relaxationî technique to create a clear, calm mind in any situation
+ How to get a great stress-busting massage anywhere, anytime, for FREE
Download the app for free now and start your journey to a stress free, more fulfilling and relaxing day at work, and a better performing you
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