Download Super Plank Workout + APK latest version Free for Android
Version | 1.0.1 |
Update | 7 years ago |
Size | |
Developer | Free Workouts |
Category | Apps, Health & Fitness |
Package Name | zz.freesport.fitnessworkout.super_plank_5min.pro |
OS | 4.0.3 and up |
Super Plank Workout + APPLICATION description
Planks are usually static (or still), but you'll challenge yourself to incorporate small movements as well as engage additional muscles like your inner thighs to up the intensity. You don't need any equipment for this one (an exercise mat is optional).
FEATURES
Work up a sweat in less than the time it would take you to drive to your gym with this simple routine. Best of all, you don’t need any equipment to jump right in.
● start whenever you want & get ready for your transformation
● 9 high intensity exercises to archive your best
● always know your next exercise
![Super Plank Workout + screen 1](/img/1.gif)
![Super Plank Workout + screen 2](/img/1.gif)
![Super Plank Workout + screen 3](/img/1.gif)
![Super Plank Workout + screen 4](/img/1.gif)
![Super Plank Workout + screen 5](/img/1.gif)