Download The Body Project APK latest version Free for Android
| Version | The Body Project 7.12.1 |
| Update | 5 years ago |
| Size | 41.24 MB (43,242,179 bytes) |
| Developer | BH App Development Ltd |
| Category | Apps, Health & Fitness |
| Package Name | com.bhappdevelopment.rebeccabradford |
| OS | 4.1 and up |
The Body Project APPLICATION description
Online Training - Nutrition Coaching
Welcome to The Body Project Online!
Why is nutrition so important?
Because no matter how much you exercise, what you eat will determine how you look and feel. The truth is, we know all of these fad diets, such as high protein, low carb don’t work for long. And often, they don’t work at all.
Worse yet, diets add needless stress and complication to people’s lives. No one wants yet another thing to manage and worry about.
Any of these sound familiar? “I feel hopeless - I’ve tried so many things and nothing’s worked for long.”
“I’ve never liked my body.”
“I’m a yo-yo dieter.”
“Diets leave me feeling hungry and irritable.” If so, you’re not alone.
I can still help you.... Even if your life is busier and more stressful than ever…
Even if you’ve tried every diet program on the planet…
Even if you feel lost or hopeless about what to do…
I’m here to support and guide you every step of the way.
Instead of losing weight only to gain it back again, you will be given the tools in order for you to lose weight and keep it off for good. That means no more yo-yo dieting ever.
That’s my PROMISE to you.
How? I hear you say….
It’s actually very simple; with education and lots of support! I will teach you about the basics of a clean and healthy diet, how to create healthy eating habits, how to read food labels, the best foods to eat to lose weight and keep it off for good, how to curb sugar cravings and much more…
There is so much confusing, conflicting information in the media regarding nutrition. Some ‘experts’ will advise you to count calories, or they tell you to ban whole food groups or even worse, to cut carbs. I ask you to clear your mind of everything you have ever read in the media or seen on TV and come to open and willing to learn.
Are you tired of paying expensive membership fees for a gym you simply don't use on a regular basis? Are you confused when 'experts' give you advice to follow telling you to cut carbs (don't worry, we will never tell you to cut out essential macronutrients from your diet; you will never be hungry again!) or do you spend hours on the treadmill doing cardio hoping to lose weight?
Yes, the answer is yes then keep reading.....
We have put together an online training system which will change the way you train, eat, set goals and feel about fitness! It's time to have some fun AND achieve your goals!
Here is what you will receive once you become a member of The Body Project Online....
- 1 hour skype call (let's get to know each other and set some goals!)
- Your very own workout program 100% tailor made to you and your goals ( No templates!)
- Access to The Body Project training app (yes, we have our very own app!)
- Private Facebook support group (members only!)
- View your program with videos and descriptions of every exercise
- Record exercise results in seconds
- Film your exercise technique, then view it alongside the correct demo videos
- Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels and much more!
- Take and save progress photos instantly
- Fill in your food diary online
- Unlimited in-app communication
- A custom-made meal plan with calories, macros, and even a shopping list!
- Video lessons online around nutrition
- Access to hundreds of delicious recipes online
- 20 minute, weekly skype/telephone session for maximum accountability
Here comes the best part...
You can try The Body Project Online for free for 30 days. No commitment, no strings attached, no need to enter your credit card details. E-mail [email protected] to register!
Why is nutrition so important?
Because no matter how much you exercise, what you eat will determine how you look and feel. The truth is, we know all of these fad diets, such as high protein, low carb don’t work for long. And often, they don’t work at all.
Worse yet, diets add needless stress and complication to people’s lives. No one wants yet another thing to manage and worry about.
Any of these sound familiar? “I feel hopeless - I’ve tried so many things and nothing’s worked for long.”
“I’ve never liked my body.”
“I’m a yo-yo dieter.”
“Diets leave me feeling hungry and irritable.” If so, you’re not alone.
I can still help you.... Even if your life is busier and more stressful than ever…
Even if you’ve tried every diet program on the planet…
Even if you feel lost or hopeless about what to do…
I’m here to support and guide you every step of the way.
Instead of losing weight only to gain it back again, you will be given the tools in order for you to lose weight and keep it off for good. That means no more yo-yo dieting ever.
That’s my PROMISE to you.
How? I hear you say….
It’s actually very simple; with education and lots of support! I will teach you about the basics of a clean and healthy diet, how to create healthy eating habits, how to read food labels, the best foods to eat to lose weight and keep it off for good, how to curb sugar cravings and much more…
There is so much confusing, conflicting information in the media regarding nutrition. Some ‘experts’ will advise you to count calories, or they tell you to ban whole food groups or even worse, to cut carbs. I ask you to clear your mind of everything you have ever read in the media or seen on TV and come to open and willing to learn.
Are you tired of paying expensive membership fees for a gym you simply don't use on a regular basis? Are you confused when 'experts' give you advice to follow telling you to cut carbs (don't worry, we will never tell you to cut out essential macronutrients from your diet; you will never be hungry again!) or do you spend hours on the treadmill doing cardio hoping to lose weight?
Yes, the answer is yes then keep reading.....
We have put together an online training system which will change the way you train, eat, set goals and feel about fitness! It's time to have some fun AND achieve your goals!
Here is what you will receive once you become a member of The Body Project Online....
- 1 hour skype call (let's get to know each other and set some goals!)
- Your very own workout program 100% tailor made to you and your goals ( No templates!)
- Access to The Body Project training app (yes, we have our very own app!)
- Private Facebook support group (members only!)
- View your program with videos and descriptions of every exercise
- Record exercise results in seconds
- Film your exercise technique, then view it alongside the correct demo videos
- Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels and much more!
- Take and save progress photos instantly
- Fill in your food diary online
- Unlimited in-app communication
- A custom-made meal plan with calories, macros, and even a shopping list!
- Video lessons online around nutrition
- Access to hundreds of delicious recipes online
- 20 minute, weekly skype/telephone session for maximum accountability
Here comes the best part...
You can try The Body Project Online for free for 30 days. No commitment, no strings attached, no need to enter your credit card details. E-mail [email protected] to register!
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