The Fit Mama Lifestyle

The Fit Mama Lifestyle is an Online Personal Training Service gives you all the benefits of seeing a personal trainer in person, with the flexibility to do your training at home.

At the Fit Mama Lifestyle we get that as a Mum it can be impossible to get the gym, not to mention get to a schedule appointment with a personal trainer!

We understand that workouts need to be quick, effective and sometimes done in the living room, with a toddler on the side! We create personal programs to suit your fitness level, time constraints and pregnancy/birth experience.

At the Fit Mama Lifestyle, we don’t set and forget. You will have a weekly check in with a trainer to see how your week has gone, how you are feeling and if anything needs to be adjusted! Everything is completely in your hands and at your speed.

We wanted to make online training for mums as easy as possible so our app is very user friendly using the latest online personal training technology so that you can view and check in to your workouts, update your progress and contact your trainer all in one place!

We look forward to making you a part of the Fit Mama Family.