The G Way

THE G WAY is your one stop shop for everything wellness. One on One coaching that will push you to your limits. Becoming and staying fit has never been this easy! Pre-made exercises fit for each client introduced to you by your personal trainer with clear pictures, videos, and text instructions all in the palm of your hand! We understand you're busy and being in the gym with a face to face trainer can be time conflicting and awkward, but with a dedicated personal trainer that can change workout routines are essential for keeping your body from being accustomed to the same old exercises. So adding different personal exercises to your routines will keep your workouts different, fun, painful, and you'll feel motivated to stick to your plan to achieve greatness! You will also be receiving a vital and important meal plan to make sure you'r fueling your body with appropriate foods. Nutrition plans are the most important part when getting healthy. Whether it's gaining or losing weight, a custom meal plan formulated to your goals will be given to you on a weekly basis. So let's lace up those shoes and get focused! Your trainer is waiting on you!

FEATURES

Workout plans customized to you current fitness level & lifestyle preferences

Check-ins each week

Supplement Guide & Dietary guidance

Cardio programs to maximize fat-loss

Online support to answer your questions

App to review your exercises with video