Thyroid Diet

Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage essential functions in our body like metabolising food, regulating our sleep pattern, weight management, mood swings, depression and anxiety. Healthcare practitioners solely rely on blood tests, and subsequently 'prescription hormone therapy' to treat thyroid related problems. The attention to food and nutrients to encourage proper functioning of the gland is often ignored. The nutrients that the thyroid gland needs are easily available in many food items.

This app helps you discover the best diet for hypothyroidism, including which foods to eat and which to avoid - all based on research.
Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness, hair loss, weight gain, feeling cold, feeling down and many more symptoms.

Hypothyroidism affects 1 to 2% of people worldwide and is ten times more likely to affect women than men.
Understanding the condition and taking care of your health by changing over to an appropriate thyroid diet will bring you immediate relief. This handy app will bring you all the information that you need to know about hypothyroidism and the right thyroid diet foods that you must consume to keep you healthy and happy.
Thyroid Help & Foods Diet Tips is a Free App specially designed for Hypothyroidism & Hyperthyroidism Natural Treatment Diet and nutrition Tips and awareness in healthy people as well as in Thyroid Patients.
This app helps you discover the best diet for hypothyroidism, including which foods to eat and which to avoid - all based on research.
Content
What is Hypothyroidism (Underact...
What to Eat with Hypothyroidism
Foods to Avoid with Hypothyroidism
Diet and Weight Loss Tips for Th...
Exercising With Thyroid Disease
Breakfast:Sourdough Buckwheat Pa...
Breakfast:Sourdough Buckwheat Bread
Breakfast:Sunday Breakfast
Breakfast:Savory Zucchini Muffins
Breakfast:Silky Choco-Hazelnut S...
Lunch:Skinny Greek Yogurt Tuna S...
Lunch:Quick Sauerkraut Salad
Lunch:Mushroom Bonanza Soup
Lunch: Lentil Stew
Lunch:Mushroom Leek Stir Fry
Dinner:chipotle chicken sweet po...
Dinner:Quinoa Crusted Chicken Pa...
Dinner:Easy Thai Chicken Curry
Dinner:ZUCCHINI LASAGNA
Snacks:Cashew Butter Green Smoothie
Snacks:Raw Wild Blueberry Balls
Snacks:Spicy Honey Roasted Chick...
Snacks:Super Simple Banana Bread...
Snacks:Sweet Potato Fritters