Tips To Lower Your Cholesterol

Cholesterol is an essential lipid that helps your body function properly. It has many functions including helping your glands make hormones, your liver to produce bile, and your cells to maintain their structural integrity. However, too much of certain types of cholesterol exposes you to a number of health risks, namely atherosclerosis, which can lead to heart attacks. You can lower your cholesterol levels by certain lifestyle changes and if that does not work, your doctor may prescribe medications