Download Tone Your Outer Thighs APK latest version Free for Android
Version | 2.0.0 |
Update | 7 years ago |
Size | 5.01 MB (5,252,154 bytes) |
Developer | AppxMaster |
Category | Apps, Sports |
Package Name | com.mobincube.tone_and_transform_your_outer_thighs.sc_HEQIPM |
OS | 4.0.3 and up |
Tone Your Outer Thighs APPLICATION description
You probably spend a lot of time toning your inner thighs and glutes. But what about your outer thighs? This oft-neglected spot deserves some attention, too. Incorporating these four simple exercises into your weekly routine will strengthen your legs and hips, firming up your outer legs in the process.
For all of these moves, start in a mini squat with knees slightly bent, core pulled in, and shoulders back and down. Aim for at least 12 to 15 reps of each, and try to flow from one exercise to the next.