Download Top Workout Exercises for Men and Women Fitness APK latest version Free for Android
Version | 1.1 |
Update | 6 years ago |
Size | 33.51 MB (35,134,314 bytes) |
Developer | Kaveri Tyagi |
Category | Apps, Health & Fitness |
Package Name | com.OneLife2Care.MenWomenWorkoutExercises |
OS | 4.0.3 and up |
Top Workout Exercises for Men and Women Fitness APPLICATION description
Squats planks dumbbells bench press kettle ball exercise ball cardio all play essential role in body or muscle building. Some workouts or exercises can be done at home and others at gym only.
One need to be very careful while doing workouts so as to avoid any kind of strain sprain and other mishap. It is necessary to eat a well balanced and healthy diet full of proteins MUFA & PUFA oils healthy carbohydrates as these are the keys t maintain healthy weight and maintain healthy toned body.