Total Rebuild Online Training

Total Rebuild is an Online Training Platform designed to cater to the needs of men and woman who want to develop a better body. We offer all the tools and guidance needed to start your journey and most importantly follow it through. Whatever your goals may be, whether it is to lower bodyfat percentage, Muscle and Strength gain, improve athletic performance, weak point training, improving posture, overall health and wellness, we at Total Rebuild will customise a plan which would best suit your body type, your goals and your circumstances. (E.g Medical Conditions, Existing injuries)
From the couch potato to the bodybuilding and fitness contestants, we help people of all shapes and sizes improve themselves through providing guidance of exercise and nutrition, also sports supplementation.
Many people are in need of help with regards to their overall health and fitness and to achieve their goals, there are those who have been training in gym 3,4, 5years and more and haven’t made the progress they wished to.
Many cannot afford to have a full-time trainer. For those individuals, Total Rebuild online training is the solution and will help you make progress without blowing a huge hole in your budget.
The primary service and area of most focus we offer, is Body Transformations. The name Total Rebuild means to recreate, to build with intent and purpose, to reshape and discover, to renovate and eliminate. This concept was founded by top personal trainer and bodybuilder Shudley Toffar- “ The Architect ”.