Download triceps workout APK latest version Free for Android
| Version | 1.0 |
| Update | 7 years ago |
| Size | 4.00 MB (4,191,194 bytes) |
| Developer | Hdevloper |
| Category | Apps, Sports |
| Package Name | com.andromo.dev531658.app541016 |
| OS | 2.3.3 and up |
triceps workout APPLICATION description
Triceps exercises can really bulk up your muscles so you get killer Triceps !
Triceps is one of the most preferred body parts of guys who work out regularly.
No longer is biceps trained along with other body parts as a secondary muscle group.
It is important to keep a separate day for triceps, or work them out with supporting biceps muscles.
Hope you will like this app feel free to rate the app and review in comments
Best Triceps-builder exercises:
Close Push-Up
Dip exercises
Single Bench Dip
Barbell Curls
Close Grip Bench
Barbell Pullover
Cable front raise
Concentration curls
Cable Crossover
Dumbbell lying lateral raise
Side Lateral Dumbbell Raise
Dumbbell Flyes
Cable Crossover
Act now, it’s free..!!
No longer is biceps trained along with other body parts as a secondary muscle group.
It is important to keep a separate day for triceps, or work them out with supporting biceps muscles.
Hope you will like this app feel free to rate the app and review in comments
Best Triceps-builder exercises:
Close Push-Up
Dip exercises
Single Bench Dip
Barbell Curls
Close Grip Bench
Barbell Pullover
Cable front raise
Concentration curls
Cable Crossover
Dumbbell lying lateral raise
Side Lateral Dumbbell Raise
Dumbbell Flyes
Cable Crossover
Act now, it’s free..!!
↓ Read more
