TrueSpirit Fitness Personal Training App

Welcome to True Spirit Fitness, your Ultimate Personal Trainer. Get in the best shape of your L.I.F.E. with over 1000+ video exercises from strength, functional, cross-training, and mobility right at your fingertips! If structure is what you need, our personalized training plans are flexible to your and your schedule so you can reach the goals you desire - whether you're a seasoned veteran or just starting your fitness journey.

VIRTUAL TRAINER
Have your very own virtual personal trainer for guidance, motivation, and to keep you accountable. Email questions and get a response in real time.

WORKOUT ANYTIME,ANYWHERE
No time to make it to the gym? No problem, the True Spirit Personal Training App gives you the quality of a gym workout right in your own home.

NUTRITION, NO PROBLEM
Record and track nutrition habits, recipes, goals, body stats and the best part is that you can merge your existing My Fitness Pal into the True Spirit Training App to keep up with your current food diary.

FLEXIBLE TRAINING PLANS MADE FOR YOU
Have your very own virtual personal trainer that helps guides you while adjusting to your schedule, progress and goals.

WORKOUTS FOR ALL LEVELS
Beginner, Intermediate, and Advanced Levels.
Low, Moderate and High intensity.
Stretching, cool downs, and mobility.
Rep-based and time based workouts.