VELOZ Health & Fitness

VELOZ Health & Fitness is known as the "Transformation Specialist": the positive nature, passion for fitness, and the powerful ability to apply the science of fat loss and muscle development to the everyday person, we provide high-quality training services from weights sessions, kettlebells, functional training through to high intensity cardio that motivates & supports clients to achieve their fitness goals.

Our programs are designed to provide a complete package; three fitness assessments (Postural-ROM-Flexibility), tape measurements, custom exercises, nutrition plans, supplement plans, daily review of your progress, weekly adjustments and support day to day.

Our clients get results because we know exactly how they feel and we can work with them to achieve their goals and dreams, whatever they may be. We are extremely enthusiastic about fitness and take great personal and professional satisfaction from improving their health and well-being.
We can coach you online or train you at the gym or at your home through the more accurate, effective and powerful fitness coaching software on the planet.

We love motivating others to be their best and ensuring everyone leaves our sessions feeling like they are one step closer to their goals. We specialize in clients of all fitness levels looking to lose weight and/or to gain lean muscle mass. Our philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits, and commitment.

It's my promise to be your partner through your entire fitness journey, supporting you all the way.