Download Vipassana by Guided Meditation Treks APK latest version Free for Android
| Version | 1.3 |
| Update | 4 years ago |
| Size | 89M |
| Developer | Meditation Treks LLC |
| Category | Apps, Health & Fitness |
| Package Name | com.guidedmeditationtreks.vipassana |
| OS | 5.0 and up |
Vipassana by Guided Meditation Treks APPLICATION description
Guided Meditations to learn the Vipassana Technique
This app teaches you the meditation practice used by the Buddha to find enlightenment -- vipassana. The app walks you though several guided meditations, teaching you the ancient meditation techniques of Theravada Buddhism in a step-by-step manner, from breathing exercises of shamatha and annapana to the body scanning exercises of vipassana. Get in touch with your body as you scan through the parts; eradicate your cravings and aversions that cause suffering with a daily meditation practice.
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