Download VITALER - training scheduler APK latest version Free for Android
| Version | 0.1.1 |
| Update | 7 years ago |
| Size | 2.42 MB (2,535,180 bytes) |
| Developer | coach-apps.com |
| Category | Apps, Health & Fitness |
| Package Name | com.coachapps.sportfit |
| OS | 4.1 and up |
VITALER - training scheduler APPLICATION description
Vitaler is built by those who know what gym is build for. Download workout log scheduler with only vital functionality.
Workout scheduler which allows you to keep logs of your trainings, whether you bodybuilding fan, crossfit lover or new to a gym. Never miss or mess your workout again.
There is no ads or in app purchases: now, and ever shall be. Stay with us - we are preparing something great for you!
Functionality:
- View and navigate daily workouts within the calendar
- Browse to a specific day using the inbuilt calendar
- Add an exercise to the log and record sets and reps for each session.
- Rest timer will help to rest efficiently between exercise or each repeats
How to use it:
1. Fill in your first workout. Name it however you want, choose duration for this workout.
2. Add new exercises - for biceps, pecs or whatever. Pick a name for it- “push ups” or “deadlifts” or something else, number of sets and preferable rest duration. Choose the number of reps according to your goal and programme.
3. In the main menu you may view all your workouts edit or add new one. Dates on which you have recorded training logs are highlighted
4. Press START WORKOUT - today’s workout will be uploaded. Complete the chosen number of reps, then press NEXT STEP.
5. Take a rest before the next exercise.
P.S.: Do not neglect to start with a short warm up before each exercise. Don’t forget to drink enough water and ask your training for immediate help if you feel constant pain in your muscles or bones. Treadmill timer coming soon.
Train wise, train smarter!
We would appreciate any feedback: [email protected]
Workout scheduler which allows you to keep logs of your trainings, whether you bodybuilding fan, crossfit lover or new to a gym. Never miss or mess your workout again.
There is no ads or in app purchases: now, and ever shall be. Stay with us - we are preparing something great for you!
Functionality:
- View and navigate daily workouts within the calendar
- Browse to a specific day using the inbuilt calendar
- Add an exercise to the log and record sets and reps for each session.
- Rest timer will help to rest efficiently between exercise or each repeats
How to use it:
1. Fill in your first workout. Name it however you want, choose duration for this workout.
2. Add new exercises - for biceps, pecs or whatever. Pick a name for it- “push ups” or “deadlifts” or something else, number of sets and preferable rest duration. Choose the number of reps according to your goal and programme.
3. In the main menu you may view all your workouts edit or add new one. Dates on which you have recorded training logs are highlighted
4. Press START WORKOUT - today’s workout will be uploaded. Complete the chosen number of reps, then press NEXT STEP.
5. Take a rest before the next exercise.
P.S.: Do not neglect to start with a short warm up before each exercise. Don’t forget to drink enough water and ask your training for immediate help if you feel constant pain in your muscles or bones. Treadmill timer coming soon.
Train wise, train smarter!
We would appreciate any feedback: [email protected]
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