Vitamins and Minerals Guide (वठटामठन गाइड)

Vitamins Guide in Hindi is a unique app to learn all kind of Vitamins and Minerals and their source and their importance in Hindi.

Best app to know about vitamin and minerals uses, health benefits, natural source, home remedies, natural herbals etc.

Must real all things if you want to make your immunity strong and keep away from doctor .You can get all vitamin and minerals from natural source and its 100% safe from our body.

There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. now click to download vitamins guide in Hindi.

We get vitamins from our food and then we need to use extra vitamins to get the full amount needed. Getting the right amount of vitamins daily helps to produce your blood cells and they change the food to energy.


It’s no secret that human body goes through some major changes as you get older. The vitamins you need are no exception. There are few essential vitamins for infant, adult and senior. These essential nutrients play a role in all the basic jobs your body does every day, each one taking care of specific tasks.

It does not matter what kind of life you live, everybody needs solid source of vitamins and minerals in order to work function.

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. now click to download vitamins guide in Hindi.

We get vitamins from our food and then we need to use extra vitamins to get the full amount needed. Getting the right amount of vitamins daily helps to produce your blood cells and they change the food to energy.