Download Weight Lifting & Training APK latest version Free for Android
| Version | 1.1 |
| Update | 8 years ago |
| Size | 1.66 MB (1,737,031 bytes) |
| Developer | EclipseBoy |
| Category | Apps, Health & Fitness |
| Package Name | com.eclipseboy.WeightLifting |
| OS | 2.2 and up |
Weight Lifting & Training APPLICATION description
Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training
has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, woman, even children of any age, any size, and any body type. If you want to
build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight training routine
to your regular workout.
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