Download Weight Loss Top Secrets APK latest version Free for Android
Version | 1.2 |
Update | 8 years ago |
Size | 5.80 MB (6,086,263 bytes) |
Developer | DeevProfessional |
Category | Apps, Books & Reference |
Package Name | com.deevprof.weightlosstopsecrets |
OS | 2.2 and up |
Weight Loss Top Secrets APPLICATION description
Table of content:
TRAINING STRATEGIES
1 Bad Cardio vs. Good Cardio
2 Body Part Isolation vs. Complex Movements in Strength Training
3 Tired of the Same Old 3 Sets of 10? So is Your Body! Discover How to Manipulate Training Variables
4 Your Workouts Need Both Consistency and Variability for Max Results
5 The Ultimate Hard-Body Exercise
6 Barbell, Kettlebell, and Dumbbell Complexes - a Different Style of Weight Training for a Ripped Body
7 Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!
NUTRITION STRATEGIES
1 Post-Workout Nutrition: Secrets to a Hard, Lean Body
2 Don’t be Afraid of Dietary Fat! Even Some Saturated Fats are Healthy for You
3 Healthy Trans Fats vs. Unhealthy Trans Fats Revealed
4 The Top Fitness Foods to Stock Your Cabinets With…Making Smart Choices Starts at the Grocery Store
5 Are Vitamin/Mineral Supplements Necessary or Just Money Down the Toilet?
6 Make Healthier Choices When Forced to Eat Fast-Food
Table of content:
TRAINING STRATEGIES
Bad Cardio vs. 1. Good Cardio
Body Part Isolation vs. 2. Complex Movements in Strength Training
3 Tired of the Same Old 3 Sets of 10? So is Your Body! Discover How to Manipulate Training Variables
4 Your Workouts Need Both Consistency and Variability for Max Results
5 The Ultimate Hard-Body Exercise
6 Barbell, Kettlebell, and Dumbbell Complexes - a Different Style of Weight Training for a Ripped Body
7 Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!
NUTRITION STRATEGIES
1 Post-Workout Nutrition: Secrets to a Hard, Lean Body
2 Do not be Afraid of Dietary Fat! Even Some Saturated Fats are Healthy for You
3 Healthy Trans Fats vs.. Unhealthy Trans Fats Revealed
4 The Top Fitness Foods to Stock Your Cabinets With ... Making Smart Choices Starts at the Grocery Store
5 Are Vitamin / Mineral Supplements Necessary or Just Money Down the Toilet?
Make Healthier Choices When 6 Forced to Eat Fast-Food