Download WOD.io APK latest version Free for Android
| Version | 1.2 |
| Update | 7 years ago |
| Size | 34.14 MB (35,802,928 bytes) |
| Developer | Nmoleo Software |
| Category | Apps, Health & Fitness |
| Package Name | com.nmoleosoftware.wod.io |
| OS | 4.0.3 and up |
WOD.io APPLICATION description
An app to help you get the best workout
WOD.io (Workout Of The Day) is an app to help you get a great workout.
There are three types of basic workout, but you can use the timers in them for other porpoises, too...
Rounds.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) as many times as possible within a time
limit (e.g. 5 minutes)
Minute.io
Do a specific set of exercises in under a minute, then take the rest of the minute to rest
Speed.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) in the shortest amount of time possible
There are three types of basic workout, but you can use the timers in them for other porpoises, too...
Rounds.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) as many times as possible within a time
limit (e.g. 5 minutes)
Minute.io
Do a specific set of exercises in under a minute, then take the rest of the minute to rest
Speed.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) in the shortest amount of time possible
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