Download Workout training APK latest version Free for Android
Version | 1.0 |
Update | 7 years ago |
Size | 3.00 MB (3,141,872 bytes) |
Developer | simo x hero |
Category | Apps, Health & Fitness |
Package Name | com.simokbirialaoui.workout.training |
OS | 2.3 and up |
Workout training APPLICATION description
By choosing Fitness & Bodybuilding app for your workouts you get:
;
-A list of the most effective workouts for every muscle group;
- pictures for each exercise;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
This app helps you to perform workout (many of exercices), by providing you a timer and a log. This routine of many exercises is a complete workout based on the latest fitness research,
This workout has been defined by Brett Klika & Chris Jordan
**Features** :
- Free, Simple and lite
- animated graphics
- adjust the duration
- manage a log
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen timeout during routine
If you start, you should begin with a short time, and increase it, in the future.