Download Workout your UpperBody + APK latest version Free for Android
Version | 1.0.0 |
Update | 7 years ago |
Size | |
Developer | Chris Hawke 888 |
Category | Apps, Health & Fitness |
Package Name | zz.best.fitness.workout.upperbody.pro |
OS | 4.0.3 and up |
Workout your UpperBody + APPLICATION description
For most of us, however, we cannot afford to build our lives around the gym, but must fit the gym into our lives. Between work, family, friends, and errands, we're lucky to find just 3-4 days per week to train for perhaps 60-90 minutes at a time. Thus, it's important that every moment we spend fighting the resistance of dumbbells, barbells, cables or machines be used with maximum efficiency. That means choosing the “best bang for your buck exercises” that yield optimal muscle building results in a minimum amount of time.
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