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Yoga exercises

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1.0.0Free6 years ago

Download Yoga exercises APK latest version Free for Android

Version 1.0.0
Update
Size 4.82 MB (5,054,512 bytes)
Developer Aplicaciones divertidas
Category Apps, Health & Fitness
Package Name ejerciciosdeyoga.gratisyogaencasa.turorialdeyoga
OS 4.0 and up

Yoga exercises APPLICATION description

This wonderful guide will give you all the tips, guidelines and recommendations that you need to start getting the benefits of yoga.
This application is a free guide to introduce you to deep yoga and all its virtues with daily practice. It will help you to know you and know how far you can get with tutorials, postures, sequences in an easy way, free and at home.
Studies show that yoga is a natural method which helps:
- Get rid of the tension accumulated daily in both the physical and mental body.
- Strengthen the immune system.
- Improves concentration.
- Relaxes the nervous system.
- Releases stress.
- Provides energy and vitality.
- A great improvement in flexibility and posture.
- Reaffirms arms, legs, glutes and abdominals.
- Strengthens the back.

And a host of other advantages, start now and you will see the results in a few weeks you will be surprised, gaining health and vitality.

Yoga is a technique to control body and mind and through this application you can practice quietly in your home, at your own pace and without having to move. Choose the right time yourself and benefit from all the benefits it provides.
We want it to be useful to improve your health and physical condition.
In this application sample routines that will serve to meet your objectives in a short time, put yourself to the test.
There are different yoga routines for beginners, intermediate and advanced. Choose your favorite and completely free.
Every day there are more people practicing yoga and all for their recognized benefits as their positions do not stop surprising us for their physical, mental and spiritual benefits that are acquired with constant practice and routines, obtaining an improvement at a corporal level.
If you have never practiced yoga, join and try, you will perform exercises adapted to you with numerous benefits because yoga is a discipline in which the whole body is exercised, and without having any impact on your joints.
If you are starting to know the world of yoga this application can help you establish a routine at home with easy tutorials and tips. You only need mobile or tablet with android operating system and you will get all the benefits.
Dedicate 10 minutes a day and you will find the perfect balance.

Try and you will be surprised! Your health will thank you and for free.
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