Download Yoga for Stress Relief APK latest version Free for Android
Version | 1.0.0 |
Update | 11 years ago |
Size | 225M |
Developer | eNovate Media |
Category | Apps, Health & Fitness |
Package Name | com.enovatemedia.VisualGuides.Vyasa.yoga.StressRelief |
OS | 3.0 and up |
Yoga for Stress Relief APPLICATION description
Yoga for Stress Management contains an effective Yoga routine that has scientifically proven techniques to:
-Reduce stress
-Increase strength and flexibility
-Reduced anxiety and muscle tension
-Enhance Spiritual growth
-Reduce Blood Pressure
-Promotes clarity of thought
Features include:
Original and authentic content from the world renowned Yoga University- SVYASA.
Using authentic yoga techniques and western research methodology the routine featured in the App was put together under the able guidance of Dr. R. Nagarathna and Dr H.R. Nagendra - the founders of
SVYASA. The App is based on the Book "Yoga for Stress Management" written by the founders and published by SVYASA.
Workouts:
Workouts includes Short (15 mins), Medium (30 Mins) and Long (45 Mins) routines. These routines can be customized based on the number of times an asana can be performed versus the requisite time
interval between each asana.
Health Statistics:
The application allows the user to track his/her health by keeping a record of Sugar Levels, Blood Pressure, Body Mass Index, Weight and Pulse Rate.
Download the perfect recipe for reducing stress for $ 2.
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