Download Yoga Guru L6-3 APK latest version Free for Android
| Version | 1.0.0 |
| Update | 7 years ago |
| Size | 29.84 MB (31,290,512 bytes) |
| Developer | Guru Inc. |
| Category | Apps, Health & Fitness |
| Package Name | fit.guru.yoga.plugin53 |
| OS | 4.0 and up |
Yoga Guru L6-3 APPLICATION description
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-3" in YOGA - Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Sometimes you can’t help but shovel food into your mouth, especially post-workout when your body is desperate for some fuel. However, yoga can build up your defenses against the urge to go overboard. A study published in the Journal of the American Dietetic Association found that a steady yoga practice is tied to mindful eating, particularly through breath awareness, which strengthens the mind-body connection. The quality of the breath is a direct reflection of what is going on in the body.
Namaste!
Follow us on
Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-3" in YOGA - Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Sometimes you can’t help but shovel food into your mouth, especially post-workout when your body is desperate for some fuel. However, yoga can build up your defenses against the urge to go overboard. A study published in the Journal of the American Dietetic Association found that a steady yoga practice is tied to mindful eating, particularly through breath awareness, which strengthens the mind-body connection. The quality of the breath is a direct reflection of what is going on in the body.
Namaste!
Follow us on
Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
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