Download Yoga Sutra APK latest version Free for Android
Version | 1.2.1 |
Update | 8 years ago |
Size | 2.14 MB (2,249,172 bytes) |
Developer | Bhaee Technologies |
Category | Apps, Health & Fitness |
Package Name | com.bhaee.yoga |
OS | 2.2 and up |
Yoga Sutra APPLICATION description
Remember, yoga is a continuous process. So keep practicing! The deeper you move into your yoga practice, the more profound are its benefits.
1. Sun Salutation - The Perfect Yoga Workout
If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya
Namaskar. Literally translated to sun salutation, these postures are a good way to keep the body in shape and the mind calm and healthy.
Surya Namaskar is best done early morning on an empty stomach.
2. Includes following Yoga positions:
Standing poses
Sitting Poses
On your back poses
On Stomach poses
Total Poses 38.