Download Zero to Hero: The Workout App APK latest version Free for Android
Version | 1.8-BETA2 |
Update | 6 years ago |
Size | 14.51 MB (15,210,591 bytes) |
Developer | MAPPZ Development |
Category | Apps, Health & Fitness |
Package Name | com.mappz.zerotohero |
OS | 4.2 and up |
Zero to Hero: The Workout App APPLICATION description
Zero to Hero is a personal and smart fitness coach for any workout routine.
Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.
Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.
Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.
Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: [email protected]
Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.
Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.
Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: [email protected]
↓ Read more
Old versions
Version | Size | Update |
---|---|---|
⇢ 1.0.6G (1 variants) | ↓ 13.04 MB | ◴ 7 years ago |
⇢ 1.0.6F (1 variants) | ↓ 13.12 MB | ◴ 7 years ago |
⇢ 1.0.3E (1 variants) | ↓ 12.74 MB | ◴ 7 years ago |