Download Get Six Pack Abs APK latest version Free for Android
Version | 1.1 |
Update | 54 years ago |
Size | 1.05 MB (1,098,476 bytes) |
Developer | MOONHILL |
Category | Apps, Health & Fitness |
Package Name | com.moonhill.getsixpackabs |
OS | 2.2 and up |
Get Six Pack Abs APPLICATION description
Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific
aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.
Fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial
revolution rendered this definition insufficient. In current contexts, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure
activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations
Strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging. It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle . You get this by dieting and exercising daily. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them.
Note : This application is ads support.
Keywords : six pack,abs,How to get six pack,six pack abs,Abs and diet,Ab workouts.