Download Pilates Exercise for Beginners APK latest version Free for Android
Version | 2.0.1 |
Update | 8 years ago |
Size | 5.05 MB (5,296,741 bytes) |
Developer | PocketFitness |
Category | Apps, Health & Fitness |
Package Name | com.pocket.pilates |
OS | 2.3 and up |
Pilates Exercise for Beginners APPLICATION description
Pilates helps you on spinal and pelvic alignment, breathing, and developing a strong core, endurance in the legs, abdominal, arms, hips, and back. As you develop your core strength your entire torso will be more stable. This is one of the ways Pilates helps people to overcome back pains and other physical pains.
Start practicing Pilates, and start to feel efficient and graceful in your daily movement!