Download Relaxing Music For Sleeping APK latest version Free for Android
Version | 1.0 |
Update | 6 years ago |
Size | |
Developer | moommama |
Category | Apps, Lifestyle |
Package Name | com.hothitdvd.meditationrelaxingmusic |
OS | 4.1 and up |
Relaxing Music For Sleeping APPLICATION description
Why waste your time mixing with relaxing music? Our dealings with you: We make cool, relaxing melodies that you will play and relax.
It seems like we’re all in a constant state of hustle and bustle. From catching up on emails, rushing through errands, checking Instagram every 10 minutes and keeping up with our personal lives, it can be tough to remember how to simply unwind and relax - even before bedtime.
According to a study from the National Institute of Neurological Disorders and Stroke, an estimated 40 million Americans live with chronic sleep disorders, while 20 million more have trouble sleeping from time to time.
So, what can you do to start getting a better night’s rest?
If counting sheep hasn’t been working for you, consider listening to relaxing music to help you clear your mind. Putting on some calming tunes just before bed can help you fall asleep faster, wake up less during the night and feel more rested in the morning. Still not sure whether music can really help? Here are three ways music has been proven to help improve sleep quality.