شکم شش تکه - تمرین های ورزشی

The best, most effective and most professional sports and fitness programs in Farsi with incredible features!
Six pack of abs with a detailed training program, along with the ability to view animated training and Farsi speaker
All exercises are animated, step by step, to the end will come for you to view. As a career coach program tells you what the movement should do at the moment. Just try to go along with this plan yourself after 30 days it was wonderful to discover.

The program has a unique ability and it is a Persian speaker. The speaker displayed all the minute you bring to the hearing. This feature requires you to look great consistently high phone makes.

The program includes training and the implementation of the so-called ABS ten exercises in a period of 30 days. According to many of the most effective training exercises to burn fat and shaping the muscles of the abdomen and flank (the correction of six pieces a) requirements. The exercises are very simple miraculous, but only within 30 days of your body to bring Altan form. It should be noted that ABS as specific training on the abdomen, flank works.

With this application you will be familiar not only with the training, but with a strict training program (as you suggested) will go ahead. ABS is very simple ten exercises so that anyone with physical conditions so it will come easily.

Necessary for optimal and effective use of the training program to be read.

This program is tailored to each person's physical condition, will produce a different program then presents this data carefully. According to the differences in their programs only to repeat the series of exercises.

Other unique benefits program generates statistics charts for a visual process is progress. The linear graphs using data that are available after each daily exercise program can now be made. Ensure that this program does not have access to the Internet and your information will not be recorded anywhere.

You can also set the reminder feature of the program noted that the timely and regular exercise will do your day. (This feature is disabled by default).
Important Note: This app only runs on Android version 4 and above (not applicable in the old version).

Your loved ones can contact us any questions or problems through the share directly with the developer. Make sure that your messages will be answered as soon as possible.