10 Cancer fighting superfood

About the Cancer:

Cancer is a disease characterized by growth of abnormal cells that harm the body in various ways. There are more than 100 types of cancer, including breast, skin, ovarian, lung, pancreatic, colon, prostate and lymphoma. Each cancer has a different set of symptoms.

According to the American Cancer Society, cancer is the second most common cause of death in the U.S and as per United States Cancer Statistics: 1999 - 2011 Incidence and Mortality Web-based Report, more than 575,000 people die of cancer and over 1.5 million new cases are diagnosed each year in the U.S.

According to the World Health Organization (WHO), new cancer cases are expected to rise by about 70 percent over the next 15 to 20 years.

few factors known to increase your risk of cancer include aging, excessive smoking, excessive alcohol intake, excessive exposure to the sun, obesity, exposure to harmful chemicals and secondhand smoke, and genetics.

While you cannot control hereditary and some environmental factors, you can still lower your risk of cancer by making healthy diet and lifestyle choices.

A well-planned diet can help prevent many cancers. In fact, there are many superfoods rich in antioxidants and phytochemicals that offer anti-cancer benefits.

Here are the top 10 cancer-fighting superfoods.

1.broccoli

2.Green tea

3.tomatoes

4.Blueberries

5.ginger...by downloading the application you will find the rest of 5 activity

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