Download 30 Day Cardio Challenge APK latest version Free for Android
| Version | 1.2 |
| Update | 6 years ago |
| Size | 1.71 MB (1,789,512 bytes) |
| Developer | S S Apps |
| Category | Apps, Health & Fitness |
| Package Name | com.ssapps.thirtydaycardiochallenge |
| OS | 3.0 and up |
30 Day Cardio Challenge APPLICATION description
Welcome to 30 Day Cardio Challenge, the exercises used in this challenge are high knees and mountain climbers.
Here are some of the tips to complete this 30 day cardio challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Always eat whole foods and forget processed or canned foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Here are some of the tips to complete this 30 day cardio challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Always eat whole foods and forget processed or canned foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
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Old versions
| Version | Size | Update |
|---|---|---|
| ⇢ 1.2 (1 variants) | ↓ 1.71 MB | ◴ 6 years ago |
| ⇢ 1.1 (1 variants) | ↓ 2.69 MB | ◴ 8 years ago |
